Something about our business.

  In brief, you should know the following about us: Our studio was opened in July 2007.  Our specialty is in the area of weight loss, core strengthening, coordination and balance.   Our clients particularly value the variety of training techniques.  We also offer training in your home and at Jones Beach (all year long).  We are located at 887 Hempstead Tpke Franklin Square, N.Y.  11010 (adjacent to the Franklin Square post office).

Our hours are by appointment only (for training).

"No one should live an ordinary life.  Follow your passion, no matter what the obstacles.  You only get one shot."  --Carroll Shelby